They gave him 5 minutes ... it was all he needed.

 So inspiring ...!

"We are all who we are – until that moment when we strive for something greater."

~ Brad Meltzer

I always enjoy stumbling upon a good book! My latest ‘stumble’ book is “Heroes for my Son” by Brad Meltzer. I happened upon this book at my daughter’s book fair. I volunteered to help and during a lull in the kid book rush – I found this book. It was the only copy left and it caught my eye.

This book is extremely inspiring and I love his story telling style!  Meltzer starts the book off with a stellar introduction (I’m a sucker for a good intro) and his is one is one of my favorites!

The book then goes on to illustrate real life heroes - a few of them are: The Wright Brothers, John Lennon, Albert Einstein, Jim Henson, Mother Teresa and Pele.

I have to admit that a few of the little write-ups made me cry. I love reading about real-life people who overcome challenges and go on to live a life of purpose and passion.That to me, is what makes a person a hero! 

One such hero is Jim Henson. Apparently, at 17, after being rejected for a job in TV - he noticed a sign on a bulletin board (at the TV station) advertising for a puppeteer. He went to the library, checked out a book on puppetry, built a few puppets, and returned to the station.

He told them he was now a puppeteer and asked them to hire him.

They gave him five minutes.

It was all he needed.

Can you imagine a world without Kermit the Frog or Big Bird?

That one little hero story really inspired me. And reminded me that our dreams matter! And what we choose to do with our ‘five minutes’ makes all the difference.

Thanks Brad for compiling and writing such a GREAT book. I’m so glad I happened upon it at the elementary school book fair.

Summertime.

Dear Summer,

I love your vibrant colors, your beautiful flowers, your warmth and your energy. Please stay.

Believe in good things to come ...

Love this -

“God expects you to have enough faith and determination and enough trust in Him to keep moving, keep living, keep rejoicing. In fact, He expects you not simply to face the future (that sounds pretty grim and stoic); He expects you to embrace and shape the future–to love it and rejoice in it and delight in your opportunities. God is anxiously waiting for the chance to answer your prayers and fulfill your dreams, just as He always has. But He can’t if you don’t pray, and He can’t if you don’t dream. In short, He can’t if you don’t believe.”

~ Jeffery R. Holland

|STRESS|

I bumped into this online today and laughed out loud! Stress is real. Stress is part of life ... learning to deal with stress takes time, energy and effort.

Don't worry - we've all had major stressful days, weeks and even years. The trick is to recognize when stress is sneaking in, adding up and maybe even taking over.

As funny as the above activity is, I don't recommend banging your head! I recommend you slow down, call a friend, take a walk, grab some ice cream, read a calming book, say a prayer or take a nap. Take a break from the norm and give yourself permission to enjoy doing something you LOVE.

PS: All of us have times when stress is overwhelming. Realize that you are not alone. Be patient with yourself and  remember that better days are ahead.

You'll never get a busy signal ...

I drive by this church every day and am often inspired by the message on their reader board. This one made me smile and think ... (2 things I like to do).

As I was driving my daughter home from school yesterday, I asked her what she thought the message meant.
She said: "That God isn't too busy for us." I told her she was right and then said: "I think He hopes we are not too busy for Him."

Thanks Apostolic Christian Church for always posting up inspiring thoughts for our daily commute.
I like being reminded that God has time for me - no matter what. He is never too busy to listen, lift, guide and inspire.

Be a rainbow ...

“Be a rainbow in someone else’s cloud.” — Maya Angelou

A lesson in Watercolor ...

 My attempt at watercolor painting ...

 roses with a hint of glitter ...

 Jeff (the fish) by Kaleb

 Puffy friends by Lauren

A still night ...

Every Monday night, we get together as a family for Family Home Evening. Sometimes we watch a movie, sometimes we play games and sometimes we have a lesson. I always look forward to this special time together and the gift it is to belong to a family.

Last night our oldest son, Kade, gave us a lesson on watercolor and the various techniques used with this type of painting. It was very fun and all of us had a good time learning how to get creative with water, paint, a brush and a piece of paper. One technique even uses salt ...

As my husband and I were cleaning up the watercolor mess last night ... I smiled and was so thankful (again) for the wonderful gift it is to be a MOM! I learn something new every day from our children.

Thanks Kade for the painting lesson. You inspire me to reach and try and to enjoy the beauty that is ever present in my life! :)

~ Mom

Happy birthday big brother!

My brother, Travis, second from the left ... 

We are all given two dates ... a beginning and an end. And there is a dash in between.

It's what we do with the dash that matters!

TRAVIS LICHFIELD

April 8, 1971 - July 7, 1988

Thanks big brother for making your dash count ... I love you and miss you.

Happy Birthday!

~ Wendy

A tree in winter ...

Trees are so vulnerable in the winter ... bare. exposed. real.
As I walked along the Columbia River last weekend, I couldn't help but see and appreciate the beauty of this little tree.

Don't we all have days when we feel vulnerable? - Like this little tree.
Thank heavens for moments when we can slow down and see each other for what we really are -

Beautiful.

Are you going to Scarborough Fair?

Simon and Garfunkel's Greatest Hits -

One of my all time favorite music collections. Brilliant lyrics, perfect harmony and the songs never annoy or cause me to feel agitated. In fact, the songs sooth, calm and make me feel groovy!

Tulips on my mind ...

How would we ever truly appreciate the tulips in the spring without making it through the cold, gray winter days of January?

Light.

When I was younger, my sisters and I (I have 4 of them) loved to sing together. One of our favorites to sing was - "You are My Sunshine". Our voices would harmonize in perfect pitch and I can still hear each voice singing perfectly ... Please don't take my sunshine away.

The above memory was inspired by the sunshine today. It's amazing how powerful 'light' can be. Light shows us the way, it warms our hearts and keeps us safe. And the real light we can always look to (even when the days are cloudy and gray - is our loving Heavenly Father.)

I'm hoping 2013 will be full of light and beautiful days touched by rays from the source of all light.

Merry Christmas 2012 ...

Every year we act out the nativity story and ponder the real reason for Christmas! I was the angel bringing tidings of great joy. My boys were Wise Men and my husband and daughter were a shepherd and sheep.

We finished by singing 'Silent Night' and felt so very blessed to be together at this magical, wonderful time of the year. And so very thankful for the birth of our Savior and the impact His life has on each one of us.

Merry Christmas ... may this special day be filled with love, with kindness and with moments that will warm your heart for days to come!

A paper snowman ...

Love the look on this snowman's face ... He's looking forward and enjoying the 'snowy' moment.
Reminds me to do the same ... (no snow yet but when it hits - I'll be out catching the snowflakes too).

Happy Tuesday! Enjoy whatever is 'falling' from your sky ...

A soft heart

Soft Heart drawing by Jennie Stanfield

A soft heart - is a heart that is open to love, to learning, to forgiving, to giving and for becoming ...

This Thanksgiving let your heart be soft and full of love! Enjoy the blessings of the holiday and pause to be grateful for the blessings in your life.

Happy Thanksgiving from my soft heart to yours.

The road to Success

The road to success is dotted with many tempting parking places.
~Author Unknown

Have you ever really stopped to think about what it is that makes a person, a family, a business, a church, a leader or a country successful?

I have.

The one common factor I see in all things/people that are successful (to me) … is that they never ever give up.

Next time you feel like stopping and parking for a while – remember that nothing great happens when we STOP. In order to become and achieve … we have to keep moving forward and reinventing ourselves.

I love this quote by Walt Disney - "Around here, however, we don't look backwards for very long. We keep moving forward, opening new doors and doing new things ... and curiosity keeps leading us down new paths."

Cheers to the the road and opening new doors.  Enjoy the journey ...!

[Chocolate]

All I really need is love, but a little chocolate now
and then doesn't hurt!
Lucy Van Pelt
In Peanuts by Charles M. Schulz.

5 Tips for Public Speaking - ADD some WOW!

Recently, I bumped into a very funny comic strip by Ted Goff. The drawing contained a Speaker at the podium on stage in front of an audience. The audience was being soaked by the sprinkler system in the ceiling. The caption under the comic reads: "You're not allowed to use the sprinkler system to keep your audience awake."

When it comes to public speaking, I believe the Speaker has a responsibility to his/her audience. 

What inspired this post? Last week I attended a lunch meeting and there was a guest speaker. About 10 minutes into the speech I could hear snoring. So I looked around the room to assess the situation. Sadly, there were more people asleep than awake. There were about 50 of us in attendance and as the speaker dragged on - I found myself making mental notes about the value of an uplifting, inspiring and educational speaker.

Below are 5 ideas on how to improve your next public speaking presentation -

1. Be considerate of your audience and their time.
If you have been asked to address an audience and are given a specific time to present your ideas and thoughts – stay within those time boundaries. Nothing is worse than a boring speaker who feels like he/she has a captive audience and holds them ‘captive’ beyond the agreed time limit.

2. Prepare your presentation with the audience in mind.
Imagine yourself sitting through your own presentation. Would you find yourself bored to tears or worse – snoring? Or would you be engaged in the message? Better, try your presentation out on a friend and ask them for feedback. Don’t be offended if they brand you are boring. Consider it a gift and then revise and reinvent your presenting skills.

3. Monotone is not an option.
Record your voice and pay attention to the sound and rhythm. If you find yourself snoring and distracted – do something about it. Monotone is a sure way to put your audience to sleep in a hurry!

4. What would a Hero do?
Who is your favorite Hero? Is it Superman, Batman, Wonder Woman, your Grandma, your Coach? Have someone in mind when you prepare your speech. Imagine how he or she would present the material. Most likely, they would be energetic, enthusiastic and inspiring. You can do the same. Put that additional effort into your speech and you’ll find yourself being a ‘hero’ to your audience! 

5. Leave the audience inspired!Think back to the last time you heard someone give a really inspiring speech … What was it that moved you? Was it their passion? Was it their personal stories? Did they really care about you as an audience member? Did they value your time and effort to be there? Most likely, the answer is yes to all of those questions. When it’s your turn to WOW the audience – dig deep, care about the people present and most of all leave them on a happier level than when they arrived. Even if your topic is boring – YOU can make it exciting with your energy and your commitment to empower those present.

Follow the above 5 tips and you’ll find yourself speaking more than you ever imagined.
And you won't need a sprinkler system to keep your audience awake!

Wendy Christensen is an Author, Speaker, Marketing Director and cofounder of Wiggle Like a Fish. Website: www.LittleMomentsThatMatter.com

Stop and Look!

{Yaquina Head Lighthouse}

 

{Whale Watching}

 

 

Earlier this month, we made a trip to the Oregon Coast. As part of our time there, we spent a morning visiting the Yaquina Head Lighthouse. As we were running back to our car (to warm up) - I heard an elderly man's voice shout: "Look! The whales!"

Forget about getting warm. I have always wanted to see a whale out to sea ... I ran back to the man and asked where I could see them and he told me something that will stay with me for a long time.

"People never stop to look - you can usually always see the whales if you just stop and look!"

So we did. We stopped and we watched as the whales did their whale 'dancing' in the sea and enjoyed the magic of the moment!

As we were driving away from that beautiful lighthouse and the dancing whales, I made a little mental note to myself -

"Wendy: Always remember to stop. Look. And BE amazed at the miracles around you!"

Perspective ...

Perspective / The way a person sees the events and moments in life.

I wonder if we are given kids to teach, or to learn from?
-Author Unknown

Last week I took a bike ride with my daughter to the park. We went to see a live band do cover songs from the 60s and 70s. They were really good and it was fun to spend time together - on our bike ride home, we bumped into the weed pictured above. She stopped her bike in front of the big round ball and said: "THAT is the best thing I've ever seen!" and then she asked if she could take it home with us ...

She couldn't get it to break free from the stem so we rode home and got scissors and then rode back so she could cut it down and bring it home. She named it Steve and placed it in a glass jar on the back patio.

I couldn't help but reflect on her perspective ... so many people would see that big round ball as a thousand weeds. She saw it as a thousand wishes and a beautiful piece of nature that deserved to come home with her, be named and admired!

How do you choose to see the events in your life? Is it with wonder and awe or woe is me and doom and gloom?

The way we 'see' and act determines our experience and ultimately our destination and happiness.
Today - Choose to look, see and appreciate the good and magic in the moments that decorate life!

Name them if you want, take them home ... celebrate all the wonders of THIS DAY!